Adult Wellness

The Adult Wellness Program creates opportunities for adults and families to prioritize physical, emotional, and social well-being through community-centered wellness activities.

Activities may include weekly community walks, yoga sessions, wellness gatherings, stress management activities, and opportunities to build social connections in a supportive environment.

Program Focus:

• Weekly community walks

• Yoga and movement activities

• Stress reduction and self-care

• Social connection and community support

• Physical and emotional well-being